Katya is an advocate and influencer using social media to share her experiences, insights, and resources for travel and daily life with chronic illness. Katya covers topics such as maintaining health and wellness through diet, routine changes, pain relief, exercise, and mental health.
About two years ago, Katya was diagnosed with multiple chronic conditions including Ehlers-Danlos syndrome (EDS), fibromyalgia, and scoliosis. She has experienced many symptoms since childhood, and is now finding ways to minimize their effects – by lowering stressors and environment triggers and prioritizing self-care.
Despite her chronic conditions, Katya aims to travel and enjoy her time. She prepares for trips by doing extensive research and listening to her mind and body. Through her website and social media, Katya has created a safe space and excellent catalog of resources for living and travelling with chronic illness.
To learn more about Katya’s content:
Facebook: Positively Chronic Travels
Youtube: Katya positivelychronictravels
Instagram: @positvelychronictravels